Thick hair can be both a blessing and a challenge. While it often looks lush and healthy, managing and styling thick hair can be a daily struggle—especially if it’s dry, frizzy, or coarse. If you’re wondering how to get rid of thick hair or simply make it more manageable, this guide is packed with natural remedies, pro tips, and product recommendations to help you tame the volume.
Understand Your Hair Type First
Not all thick hair is the same—some is curly, some coarse, some dry. Understanding your hair type helps you pick the right solution. Thick hair isn’t just about how many strands you have; it’s also about the width and texture of each strand.
Try Hair Thinning Techniques
A visit to the salon for professional texturizing, razor cutting, or layered styling can help remove bulk from your hair without damaging the natural texture. Ask your stylist about:
- Thinning shears
- Feathering layers
- Undercutting
Wash Your Hair Less Frequently
Frequent shampooing can strip natural oils, making thick hair frizzier and drier. Instead, adopt a wash routine:
- Once every 3–4 days
- Use sulfate-free shampoos and deep conditioners
- Try co-washing (washing with conditioner only)
Use Oils Wisely
Natural oils help soften thick strands, reduce volume, and enhance shine:
- Mustard oil – Cheap, chemical-free, and nourishing (apply post-shower)
- Coconut oil – Ideal for hydration (use on ends only to avoid greasiness)
- Argan oil – Lightweight and controls frizz
Note: If you’re blonde, coconut or argan oil might tint your hair slightly yellow.
Pre-Wash Oil Treatments
Before washing, massage your scalp with oils like jojoba or olive oil mixed with essential oils (lavender, basil). Leave overnight for deep conditioning, especially if your hair is coarse or dry.
Cut Down on Heat Styling
Heat expands hair shafts and increases volume. Try:
- Air-drying with leave-in conditioner
- Using cotton T-shirts instead of towels to pat dry
- Cool air blow-drying with a diffuser (optional)
DIY Remedies to Soften and Flatten
Some at-home remedies that reduce bulk and dryness:
- Apple Cider Vinegar rinse – Closes cuticles and adds shine
- Tea rinses – Chamomile, nettle, or green tea work well
- Raw honey or glycerin masks – Add hydration and control frizz
Hair Masks for Volume Control
Weekly hair masks help calm frizz and reduce thickness:
- Yogurt + honey + coconut oil
- Avocado + olive oil
- Banana + argan oil
Leave on for 20–30 minutes, rinse with cool water, and finish with conditioner.
Eat Right for Hair Health
Nutrition plays a key role in your hair’s texture:
- Biotin – Strengthens hair, prevents breakage
- Protein-rich diet – Supports hair structure
- Fruits & veggies – Provide essential vitamins and antioxidants
Avoid heavy chemical-laden products, even if they’re expensive—they often do more harm than good.
Try Leave-in Products & Styling Creams
Mix a detangling spray + leave-in conditioner + smoothing cream for soft, manageable hair. Work it into damp strands with your fingers and let air dry for best results.
Final Thoughts
Getting rid of thick hair doesn’t mean damaging or over-processing it. Instead, it’s about softening the texture, removing excess bulk, and managing volume. With the right care, routine, and products, your hair can feel lighter, look shinier, and become easier to style.
FAQ Section
Q: Does cutting hair reduce thickness permanently?
A: No, but thinning or layered cuts can make it feel less dense.
Q: Can I naturally reduce hair thickness?
A: Consistent oiling, deep conditioning, and using the right shampoo can help.
Q: Which oil is best for thick hair?
A: Mustard oil for post-shower nourishment; argan oil for frizz control.
